Alternatives to IN PERSON training sessions
Prefer to gym on your own, can't make it to our facilities, or need a pre-planned program?
Maybe an individualized independent program is your best option.
Online Coaching App
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Download our Iron Horse Fitness Application to your phone and take your programs with you anywhere, anytime.
Includes an an initial consultation, 24/7 direct messaging to your Trainer for questions and check-ins, upload progress photos and measurements, connect your FitBit/Apple Watch to upload health data, and more!
Nutritional guidance may be included for an additional fee.
Take Home Program
Have each of your workouts designed according to your abilities and tailored to your goals, the old school way.
An initial consultation, trainer-client messaging, and scheduled check-ins are all included.
Nutritional guidance is an optional addition.
FREE Trials
Ask about our Free Trials for a sample of what a personalized program on our online app will offer.
No payment is required for initial sign-up.
Also available in printable versions (not via the online app).